Calm in the City is a not-for-profit community initiative bringing calm into the heart of the city.
Guided Meditations in the Workplace & City Locations | Workshops | Creativity | Special Meditation Events
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About

Introduction to Calm In The City

 

Calm in the City is a 2011 not-for-profit community initiative, which engages with the city communities to bring calm into the heart of the city.


Calm in the City offers a gift to the city communities. It’s aim is simple – to enable meditation and calm to be easily accessible for all and for the art and practice of meditation to be communicated and experienced through the use of simple language and creative means. (Click here for more on meditation.)


We facilitate weekly guided meditations at Federation Square, ‘Calm-out-of-the-City’ Silence Day Retreats as well as special creative music and meditation events. Our ‘4 Steps to Calm and Resilience’ program delivered in the workplace is specifically designed to provide both insight and practical experience of mindfulness and meditation and we also facilitate prominent cutting-edge dialogues for leaders in the heart of the city.

 

For details of our keynote event Wake Up for Peace – your peace, our peace, world peace celebrating the UN International Day of Peace with 21 profile meditators on the 21st of September, 2016, at Deakin Edge, Federation Square – please visit www.wakeupforpeace.org.au.

 

This website provides further information on what we offer, what we get up to and more. Do feel free to follow us on @CalmintheCity and contact us if you would like to connect with us or be kept informed of upcoming events.

Calm in the City is a community initiative which is supported by Brahma Kumaris Australia. All Calm in the City activities are offered free-of-charge and are resourced by in kind offerings and voluntary donations. We respectfully acknowledge that all Calm in the City events in Melbourne take place on the lands of the Kulin nations.

 

“We invite you to be calm and spread calm…to take time…to save time…”

Take just-a-minute here to listen to a 1 minute meditation…

Events

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Upcoming Events

Access all the upcoming events at Calm in the City. We look forward to seeing you.

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Past Events

Look back at our events and join our Facebook conversation page.

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News and Blog

News and posts to inspire and promote calm.

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  • 4 Steps to Calm

    4 STEPS TO CALM,CALM IN THE CITY
  • Breathe in calm ... breathe out any tension ...

    STEP 1 TO CALM,CALM IN THE CITY
  • and again ...

    STEP 1 TO CALM ,CALM IN THE CITY
  • relax the body ... feet ... shoulders ... neck ...

    STEP 1 TO CALM ,CALM IN THE CITY
  • mind ...

    STEP 1 TO CALM ,CALM IN THE CITY
  • Awaken a memory of your deepest peace & calm ...

    STEP 2 TO CALM ,CALM IN THE CITY
  • remembering ...

    STEP 2 TO CALM ,CALM IN THE CITY
  • listening ...

    STEP 2 TO CALM ,CALM IN THE CITY
  • allow calm feelings to flow into you and through you ...

    STEP 2 TO CALM,CALM IN THE CITY
  • Connect to the feeling of deep calm ...

    STEP 3 TO CALM,CALM IN THE CITY
  • absorbing ... filling ...

    STEP 3 TO CALM,CALM IN THE CITY
  • gently returning to your inner-most calm place ...

    STEP 3 TO CALM,CALM IN THE CITY
  • Feeling empowered ... at your calm centre ... let calm flow out and into your life ...

    STEP 4 TO CALM,CALM IN THE CITY
  • centred…

    STEP 4 TO CALM,CALM IN THE CITY
  • stable…

    STEP 4 TO CALM,CALM IN THE CITY
  • calm.

    STEP 4 TO CALM,CALM IN THE CITY

Ambassadors

Ambassadors for Calm in the City

  • Stephanie Dowrick
    Australia’s most innovative & influential writer in the field of personal development.
  • James Morrison
    Austraila's greatest jazz musician and already a world jazz legend in his own lifetime.
  • Dr Craig Hassed
    GP, Senior Lecturer (Monash University), author & expert on mindfulness & holistic, integrative & mind-body medicine.
  • Friends and Supporters
    Those who make Calm in the City possible

Contact

Connect with Calm in the City

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  • Main office
    Melbourne, Australia.
  • Email
    Contact us at: admin "at" calminthecity "dot" org "dot" au